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Know your Teas and Tisanes

Ausum Wellness Blog: Know Your Teas & Tisanes

Know your Teas and Tisanes

Read on to understand what tea really is, its different varieties and how it differs from tisanes.

Be Ausum Podcast with Mayura Rao & Ashdin Doctor

🎙️ Sleep Talking with Ashdin Doctor

Join us at the 'Be Ausum' podcast where we discover ways to be your most awesome selves. Tune in with Mayura as she discusses sleep and it's import...

Alternate Uses of Teabags

After using your teabag once don’t discard it immediately. Here are some best uses of used tea bags to solve many problems!

What Herbal Tea is good for Headaches?

Learn about the benefits of herbal teas for headaches during pregnancy, sinus and migraine. Make sure you consult your doctor before taking them.

After 8 Brownies

Try on this easy tea-infused brownie recipe to devour gooey and delicious brownies- possibly the best you’ve ever tasted!

Be Ausum Podcast with Mayura Rao & Sheta Mittal

🎙️ Women's Health with Sheta Mittal

Join us at the 'Be Ausum' podcast where we discover ways to be your most awesome selves. Tune in with Mayura as she discusses women's health with S...

Be Ausum Podcast with Mayura Rao & Dr Nikita Suresh

🎙️ From FAD to FAB Diets with Dr Nikita Suresh

Join us at the 'Be Ausum' podcast where we discover ways to be your most awesome selves. Tune in with Mayura as she discusses diets (FAD & FAB)...

🎙️ Building New Habits with Ashdin Doctor

Join us at the 'Be Ausum' podcast where we discover ways to be your most awesome selves. Tune in with Mayura as she discusses habits and how they m...

Be Ausum Podcast with Mayura Rao & Coach Huzefa Talib

🎙️ The Art of Staying Fit with Coach Huzefa Talib

Join us at the 'Be Ausum' podcast where we discover ways to be your most awesome selves. Tune in with Mayura as she discusses the art of staying fi...

Be Ausum Podcast with Mayura Rao & Dr Biju Jacob

🎙️ Stress and Pre Diabetes with Dr Biju Jacob

Join us at the 'Be Ausum' podcast where we discover ways to be your most awesome selves. Tune in with Mayura as she discusses the relationship betw...