Ausum Wellness Blog

What makes Ausum Super Bars & Teas truly ‘SUPER’?

What makes Ausum Super Bars & Teas truly ‘SUPER’?

Bid goodbye to stress with all-natural Ausum Super Teas and Bars. Clinically proven to reduce perceived stress levels by 20%.

After 8 Mojito

Looking out for the perfect mojito ice tea recipe? Here’s one that not only satisfies the taste buds but also rejuvenates and soothes your tummy!

What are Adaptogens and Why Do You Need to Take Them Everyday?

Finding it difficult to handle everyday stress? Switch to everyday foods and beverages infused with Adaptogen for healthy stress management and bet...

Sip all 'Blues' away with Butterfly Blue Pea Flower

Fascinated with the vibrant blue butterfly pea flower? It goes way beyond its striking colour and actually has tons of health benefits.

Hot Mango Mess Delight

Get ready to get delighted with this whopper of a mango delight recipe! A blend of taste, health and 4 combined desserts to lead you on the path to...

DIY Pure Seduction Shortbread Cookies

Devour the goodness of tea and cookies- all in one in our baking with tea series. We have for you, yummy and easy tea cookies recipe!

The Difference Your Teabag Can Make

Have you ever wondered what tea bags are made of? Here’s why using nylon or paper tea bags might be bad for you and the planet.

Health Benefits of Tisanes

From preventing energy spikes to increasing metabolism, there are numerous health benefits of tisane tea. Let’s look at these benefits.

Mixed Fruit Spanish Sangria Tea Cake

Did we just say tea cake? Yes! Here’s a recipe for a fluffy, yummy and healthy tea-infused dessert that you just can’t stop devouring!

Climate change and its effect on Darjeeling Tea

Change in the climate has an impact on our foods and beverages as well. Here’s how climate change affects the suitable conditions required for tea ...

Learn how to make banana cake at home in 6 Easy Steps!

Whip up a quick and tasty dessert at home with this easy banana cake recipe! What’s more? It’s clean and 100% healthy!

How is Green Tea useful in fighting cancer?

Fighting cancer with green tea? Yes, you heard that right! Read more to know about the effectiveness and health benefits of Green tea on the human ...